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Alexander
Technique
and.....

Stress
Backs & Necks
Posture
Birth - Pregnancy
Scoliosis
Multiple-Sclerosis
Youth
Golf

Horse Riding

Email:
Jann McMichael

Current & Forthcoming Events:
 

Alexander Technique Introductory Workshops

Whether you are:
      -at a computer all day,
      -or on your feet most of the time,
      -have very busy days leading to tension,
      -play a musical instrument,
      -or are in pain,
      -experience poor posture,
      -want to find out more about how you
     function...........
the Alexander Technique has many answers to today’s stress questions.

 When: Dates to be planned; Saturday  - 9.30-11am

Venue: Royal Oak, Central Auckland. (Free Parking available)

Cost: $25 per event per person
       $40 per event for 2 people.
*Special Offer - Book a lesson at the workshop, second lesson is free

 		  

Topics :
- What is the Alexander Technique, how it came to be!
-  How it works; why it might work for you.
-  Managing pain with the technique.
-  Practical applications useful for day-to-day.

As numbers are limited, registration is necessary. Email Jann to book a place.

Feedback: "Thank you for the workshop, it was incredibly valuable...for me it was an insight into how Alexander Technique might be effective in addressing some long term structural issues I have, and I look forward to following through with you." Erica J - computer based consultant. 


 

The best way to learn the Alexander Technique is with one-to-one lessons.  To find out more about introductory events or to book a lesson: email Jann McMichael: or phone (09)634 4155
 
 
     
 

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