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Who Benefits?

Alexander Technique can change your course of healing

Addressing the root cause of the condition lies in the deep and subtle core of the whole person.  Changes are many.

See some in the following selected topics:

Coordinating posture and balance
Back pain management
Sciatica and hip pain
Muscle aches and spasms
Bursitis (inflammation of joints)
Neck pain and Headache
Frozen shoulder
Tennis elbow
Repetitive strain injuries (RSI)
Breathing and some voice disorders
Stress management
Long term illness or disability
Increased confidence and self-esteem
Post-traumatic problems
Panic attacks
Sporting performance
Performance anxiety
Help quicken post surgery recovery

In my practice I have worked with many people in many walks of life and with many difficulties including chronic pain.  Benefits gained with  Alexander are many.

To find out more or discuss your condition further email Jann