• Acting/Drama
• Back or Neck Pain
• Chronic Pain
• Computer Workers
• Multiple Sclerosis
• Musicians/Singers
  • Cello & Double Bass
  • Drums
  • Guitar and the Alexander Technique
  • Piano and the Alexander Technique
  • Playing the Harp and Alexander Technique
  • Singing and Voice Production
  • Violin playing and the Alexander Technique
• Posture
• Pregnancy
• Scoliosis
• Sports
  • Exercise
  • Golf
  • Horse Riding
  • Pilates, Yoga & Tai Chi
  • Running and Barefoot Running
  • Swimming
• Stress
• Youth

Sports

Sports Performance improves with Alexander Technique.

1. You’d like to play sport in a way that doesn’t cause pain or strain?
2. You’re unhappy with your posture?
3. When you stand straight you feel stiff and uncomfortable?
4. You’d like to be more confident in your own body?
5. You would like to move more freely without pain?

If any one of these ring true for you, this is the right page for you.

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Matt Sheehan says: In my sports I have noticed a number of things. Alexander Technique directly relates to perfect golf and swimming posture. I believe because of the AT I will see real gains in these sports. In addition I have found push-ups are much easier.

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Click to the sport that you would like to know about.

• Golf
• Horse Riding
• Exercise
• Running
• Pilates

For more information email Jann