Who Benefits

Alexander Technique Can Change Your Course of Healing

Benefits are lasting. The ROOT CAUSE of the condition lies in the deep core of the whole person. Address the whole cause.

What is ‘bad’ PostureAlexander Posture? In some people it’s painful, in others just chronic collapse.

Do you have constant pain in your head, neck, back, hip joint, knee joint, or ankles?

Are you looking for an effective and clinically proven way to repair damage that consumes back and neck pain sufferers?

Learn to reverse the damaging effects of Stress!

Scoliosis, a condition that affects many of all ages, is viewed as a sideways curvature of the spine.

In Pregnancy, Childbirth, being a Mother. Why looking after YOU is so important.

How to work pain-free for hours on a computer.

How to make music endlessly, yet be a pain-free musician!

Sports Performance improves with Alexander Technique.

The Alexander Technique is all about changing these maladaptive habits so we can respond more effectively and achieve better, more efficient functioning.

For parents and young people, how are scholars coping with stress in the modern world?

Acting and Drama – Energise daily rehearsals.