Find lessons in Alexander Technique that suit you.  Learn unique skills to find answers for you and your particular challenges.  Everyone has their own unique needs. 

What the lessons are about?

Whether you are at home or in the office, performing on stage, in the gym or anywhere, resolve here how to explore the deep-set causes that make your day harder to get through!  To find out what is best for you, here is your list of choices.

Cost of Sessions:  

**Individual lessons are $90 each.

Offer

**A course of ten lessons costs $850 if paid for in advance, a saving of $50

​Concessions are available if you are on a low income.

​After 10 lessons you are more skilled at using your new-found.  Moving and breathing feel more relaxed.  You have greater understanding of what your body can achieve; more confidence in yourself.

Online Private Sessions available 

The advantage of learning in your own home environment, it adds depth to your learning.  If however, you hands-on or online, this is a big factor in your decision.  Enquire here for more info.

Learning in Groups:

Group lessons vary in price according to the number of people in the group, the length of the course and the venue. 

To find lessons that suit your particular needs: email Jann with questions

Additionally, we offer

Post graduate Alexander Technique Teacher learning.  Skilled learning to enhance. Alexander teacher’s knowledge

6 week pre-Alexander training individual lessons.

Find out if this is a career path you really want to follow.  Email for more info…

Alexander Training.

Explore what needs to happen and your reasons for learning Alexander Technique.  Consider if you are interested in pursuing the course of becoming an Alexander Technique teacher.  Please go to the Teacher Training for details.

All sessions by appointment to suit.

What you learn.

Find lessons to enhance your confidence –

You are preventing and improving your posture, coordination, and self-awareness.

Know –

Your muscle and bone structure to improve all movements: in everyday activities such as walking, talking, sitting etc.

Release –

Chronic pain; neck and lower back, shoulder tension: long term.

Enhance –

Your breathing skill and confidence

Practice the skills –

From the 1st session to get more consistent results.  Each week increases your ability to improve.

What Kathy says – about her sessions (onsite and online). 

Although I am not a new client of Jann’s – I was new to having an online session with her via Zoom this week. I wasn’t sure what to expect, but both Jann and I approached the session with a sense of ‘let’s see what’s possible’ and it really worked. Probably the most useful aspect for me was that the session was based in my own surroundings – such as my home office – so we could focus on my unique environment, rather than me having to ‘translate’ the principles from Jann’s place to my own. As always – Jann’s focus on me as the client and a real desire to explore this new way of working together provided the real key to the session’s success’.

If you would like to learn unique skills and find out more about Alexander Technique and how you benefit, reach out for a free online 20-minute introductory session.

 Email  Jann   to get answers for you.  Or get your free online Posture made Simple series here to find out more about Alexander Technique.