Who Benefits
Who Benefits from more Energy and Better Balance?
Achieve better balance and more energy for chronic aches, stress, computer user’s back and neck pain. Get stress free solutions and easy breathing for performing arts and vocals and improved sports posture. It’s not a treatment or exercise. Alexander Technique can help you to re-discover your original soft-ware and re-energize your body. Unexpected and indirect benefits are the norm.
What is ‘bad’ Posture? In some people it’s painful, in others just chronic collapse. See more here
Do you have constant pain in your head, neck, back, hip joint, knee joint, or ankles? See more here
Are you looking for an effective and clinically proven way to repair damage that consumes back and neck pain sufferers?
The Alexander Technique is all about changing these maladaptive habits so we can respond more effectively and achieve better, more efficient functioning.
Learn effective ways to the release of your sparkle for chronic aches and stress. Energise daily rehearsals.