Would you like to get better posture, improve quality of life, movement, function, energy? Reduce tension!  Ease your breathing? Let go of back pain? 
Alexander Technique gives you lightness and much more.

‘There is no better time to let go of the  ‘modern’ aches that are hurting you.  I’m just sorry I did not know about this long ago’  a client says, ‘a simple and unexpected technique. Encouraging awareness and intention to use and treat your own body and mind peacefully and kindly’.

We now offer online sessions too.

Find out more details here.

Get Posture Tips here..

Letting go of unwanted patterns in your day can make a life that sings!

from relief of tense sitting, working, breathing, exercising, back pain, every day activities, into quality movements, an easier day.

Discover the joy of good posture - again!

From being a successful working woman with three lovely children life turned upside down…

We are helping people who want to change their life.

After my first session with Jann I walked out feeling much lighter and freer…