Would you like to improve quality of movement, function, energy? Reduce tension and pain.  Alexander  Technique gives you lightness and quality of life.

A client says: “A simple and unexpected technique. Encouraging awareness and intention to use and treat your own body and mind peacefully and kindly.”

Find out more details here.

Get Posture Tips here..

Want a great quality of life?

....relief from tense sitting, working, moving, breathing?     How about Releasing back pain?
      Discover the joy of good posture....again!

From being a successful working woman with three lovely children life turned upside down…

We are helping people who want to change their life.

After my first session with Jann I walked out feeling much lighter and freer…