Would you like to improve quality of movement, function, energy? Reduce tension and pain.  Alexander  Technique gives you lightness and quality of life.

 

A client says: “A simple and unexpected technique. Encouraging awareness and intention to use and treat your own body and mind peacefully and kindly.”


We now offer ONLINE Sessions. 

 

Find out more details here.

Get Posture Tips here..

Want a great quality of life?

....relief from tense sitting, working, moving, breathing?     How about Releasing back pain?
      Discover the joy of good posture....again!

From being a successful working woman with three lovely children life turned upside down…

We are helping people who want to change their life.

After my first session with Jann I walked out feeling much lighter and freer…

TESTIMONIALS