What is bad posture? Does ‘sit up straight’ work? Is it unbalanced posture muscles, compensating tension! How do you ease it without gadgets. What is an unbalanced system? When a muscle system becomes unbalanced, the whole body goes out of whack. Some muscles are tight, others are collapsed or under-used (compensation). That’s when the easy […]
Musicians and Singers – use Alexander Technique It isn’t easy to uncover the myths about tension because it is hidden in pain. Subsequently, making energetic music naturally pain-free is the challenge. With natural pain relief! Gaining calmness with poise and grace. Getting ease a professional music maker or singer deserves. Being a strong musician/singer. Establishing […]
Answers to sort computer pain for Computer Users Sort computer pain once and for all. It matters how you sit, type etc. Work for hours, free from sore posture, shoulders, back or neck. Are you aware of the origin of these symptoms? Since you’re on this page it is clear you don’t. Can we ever […]
Release chronic pain. Muscle tightness is the coping mechanism for long-standing pain. Prevent muscle tension to learn your way out of the cause to free it. More importantly, with a good basic understanding of your body design and mechanical subtleties, you can prevent pain! Read about my back pain story Do you recognise your problem […]
Transform Your Posture Class Learn confident posture in a nurturing class environment. Gain essential tools and skills to combat ingrained structural issues. To live with freedom of movement in your body, breathing and voice. If you have issues ranging from: Poor posture & alignment Excess neck/back/shoulder muscle tension Aching while standing or sitting for long Inability […]
Alexander Teacher Training Train to be a qualified Alexander Technique teacher. Ultimately, gain an inspiring career while gaining your own personal best body and mind. Is this for you? Alexander Teacher Training demands the best results through these requirements – To become an Alexander Technique teacher is a three year full time commitment. Hence, a […]
Alexander Technique Learning Find lessons in Alexander Technique that suit you. Learn unique skills to find answers for you and your particular challenges. Everyone has their own unique needs. What the lessons are about? Whether you are at home or in the office, performing on stage, in the gym or anywhere, resolve here how to […]
What Famous People say The technique is well known amongst famous people – Madonna, Dame Judy Dench, Pierce Brosnan; Sting; Jamie Lee Curtis; Jennifer Saunders; Ruby Wax; John Cleese; Robin Williams; Keanu Reeves, William Hurt; Kevin Kline; Paul Newman; Dr. Andrew Weil; Jacqueline Kennedy Onassis; George Bernard Shaw and author Roald Dahl; Moshe Feldenkrais (Of […]
Testimonials Testimonials About Jann McMichael. What others say about Jann’s experience and character. She is a wealth of knowledge. After her lessons I feel taller and freer. I had to adjust my rear view mirror! Read more of what others say. Linda Coyle, speech and music therapist says It was a real eye-opener and I […]
Back or Neck Pain Are you one of the 80% of the world population that has pain that keeps you low a lot of your life? More than ever doctors recommend the Alexander Technique to patients for debilitating back and neck pain. Here are more reliable and permanent solutions for repairing damage in a clinically […]
