Sports Performance improves with Alexander Technique
If any one of these ring true for you, you’ve come to the right page.
- You’d like to play sport in a way that doesn’t cause pain or strain?
- You’re unhappy with your posture?
- When you stand straight you feel stiff and uncomfortable?
- You’d like to be more confident in your own body?
- You would like to move more freely without pain?
Matt Sheehan says: In my sports I have noticed a number of things. Alexander Technique directly relates to perfect golf and swimming posture. I believe because of the AT I will see real gains in these sports. In addition I have found push-ups are much easier.
Click to the sport that you would like to know about.
For more information email Jann